Control and Monitor: Anxiety, Mood and Self-Esteem Apk

2.3.1

Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!
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4.7/5 Votes: 19,743
Developer
TwoCats App
Version
2.3.1
Updated
September 17, 2020
Requirements
4.1 and up
Size
8.0M
Get it on
Google Play

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Description

Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!

We have several activities to help in your anxiety crisis, make you calmer and improve your self-esteem.

Use the various tools provided as:
* Good challenges: There are several challenges in order to improve your mood, your confidence and your quality of life.
* Breathing exercises: Square breathing technique that helps to relax and de-stress.
* Fidget Spinner: Spinning toy that helps to calm and decrease anxiety.

What's new

* Error correction
* Removal of advertisements in the breathing exercise

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